Most of all audio used for binaural beats programs, will usually start brainwave frequencies in Beta waves and slowly shift the wave frequencies towards the desired effect. Binaural beats using Beta wave frequencies are used to increase energy, make correct decisions, motivate, and increase alertness. However, Beta frequencies can also be associated with negative things including anxiety, stress, illness, frustration, worry, anger, and fear. This is a normal frequency that we can achieve when we are awake or conscious, associated with sensory criticism and a more active thought process and associated with higher concentration, more passionate, alertness, motivation, problem solving and cognition. Alpha frequencies are usually more dominant for writers, musicians, artists and athletes. This frequency ranges from 8Hz to 13.9Hz. When we become more relaxed, our brain waves are at a slower frequency and belong to the Alpha group. Alpha frequency is also the initial door to enter the subconscious mind. Binaural beats that use Alpha brainwave frequencies are used to increase relaxation, super learning processes, intense focus, light meditation, and increased serotonin hormone. We can also achieve this condition when we are daydreaming or reading.
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